Half hour Sports therapy treatment

Full body Sports therapy Treatment

One to one personal training session in the gym
price includes Admission fee to gym.
no online plan included in this

One to one injury rehabilitation session .
An online Video plan lasting for 4-8 weeks will be included with this ,with additional help or support where needed.

Postural Assesment - Full biomechanical assesment which includes Neck , spine and pelvis measurements .
Also includes Mobility testing and core function testing.
Online video plan ,support and help where needed
90 minutes -one to one training session to go through the plan.
Re assesment.

Inital consultation with Pandora which includes an assesment ,treatment and after care including exercises .

Full body Sports massage treatment

Schockwaves Therapy Treatment

HLC questionnaires Sent out prior to appointment to see priority areas to work at before call
Working on lifestyle changes either face to face or via telephone call